Happy Healthy Shoulder Vinyasa Fun Flow (Martin Elianto)

martin elianto

Profil Martin Elianto
Martin menari balet selama lebih dari 20 tahun dan jatuh cinta dengan yoga setelah ia diperkenalkan dengan Ashtangan Vinyasa Yoga oleh sang guru pertama Dicky Sulistiyo. Aliran yoga ini mendorong Martin berdisiplin berlatih setiap hari sendiri.  Kemudian Martin mengikuti pelatihan mengajar Ashtanga dengan guru legendaris David Swenson dari Amerika Serikat. Martin telah banyak belajar dari berbagai guru. Ia kini mengantongi gelar E-200-hour RYT (registered yoga teacher) di Yoga Alliance setelah rampung dengan LearnYoga@GG (yang diampu Deera Dewi dan Noah Maze) pada tahun 2013. Ia juga lulusan Sekolah Yoga YogaMix yang didirikan Slamet Riyanto. Ia pun dikenal luas sebagai salah satu pendiri Bogor Yoga Community dan Bogor Yoga Community. Yogi Ashtanga ini kini aktif mengajar yoga di MarTasya Yoga Shala di Bogor, Jabar dengan sang istri yang juga guru yoga Tasya Dante. Ia juga Duta mat yoga terkemuka LIFORME di Indonesia.
Tentang Kelas
Dalam YogFest 2016, Martin akan membawakan kelas “Happy Healthy Shoulder Vinyasa Fun Flow”, sebuah kelas yang terilhami oleh Praktik Yoga Ashtanga dari latihan seri Pertama (Primary Series) hingga Ketiga (Third Series). Ia memfokuskan diri pada bagaimana menggunakan bahu dan sendi bahu untuk melakukan asana-asana keseimbangan dengan lengan dan menekuk ke belakang dengan cara yang lebih aman dan menyenangkan.
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English Version
Profile of Martin Elianto
Martin danced ballet for more than 20 years and fell in love with yoga after he got introduced to Ashtanga Vinyasa Yoga by his first teacher Dicky Sulistiyo. This style of yoga has enabled Martin to do rigorous and discipline daily self practise. It led him to Ashtanga teacher training with legendary Ashtangi David Swenson from the USA. Martin has learned Yoga from various teachers. He is now a E-200-hour RYT at Yoga Alliance after completing 200 hours with LearnYoga@GG (Deera & Noah Maze) in 2013. He is also a graduate of YogaMix Teacher Training by Slamet Riyanto. He is also known as one of the founders of BOGOR YOGA FAIR and Bogor Yoga Community. The Ashtangi yogi is now actively teaching yoga at MarTasya Yoga Shala Bogor with his beloved wife Tasya Dante. He is also the Ambassador of the famous Yoga Mat LIFORME in Indonesia.
About the Class
In YogFest 2016, Martin will bring you “Happy Healthy Shoulder Vinyasa Fun Flow”, a class inspired by the Ashtanga Yoga Practise from Primary through the Third series practise. It focuses on how to use the shoulders and shoulder girdle to do many arm balance asanas and backbending poses with more safety and fun.

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